I’m gonna do another run tomorrow morning and evening, going to and from work. When starting something like this that I want to be regular, I’m always keen to establish the regime as soon as possible. But I’m gonna be careful to not do too much too soon. Last week’s run told me that I’m not as fit as I used to be – so I’m only going to do it once this week and step it up to twice next week.

Besides I should be riding on Friday at Castleford so that’s gonna help a little with the season fitness.

I hope it’s not raining tomorrow morning 🙂

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